‘A Mindful Choice’ is a documentary that follows the experience of a diverse range of people from across the world, making the choice for a better life through meditation.

From maximum security prisoners in Mexico, ballet dancers in Cuba, professional musicians and play writes exploring their creativity and a house wife facing cancer, there is a story to touch everyone.

Follow film makers and modern day ‘monks’ Greg and Sally Hopkins on an uplifting and inspirational journey to explore how the power of choice can change our lives and the world, no matter how busy we are.

There will be a short talk after the film and a chance to meet some of the meditation teachers who are involved in the film’s promotion.