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Mantra Men’s Council

Sat 18 Mar 2023 @ 10:00 am - 5:00 pm

£85

Venue

Main Hall
Age Group: 18+
Duration: 7h
Holotropic breathwork can be difficult and is not advised for people with high levels of clinical anxiety and / or heart defects.

A powerful day of connection, confrontation and collaboration.

Mantra Men’s Council is our introductory experience. A powerful one-day retreat for men who want to explore, express and connect to their authenticity. We’ll work together as men in a safe space, supporting each other as we go, inviting each man to step outside their comfort zone so that they may gain the wisdom that lies on the other side.

As men sometimes we just need the space and the permission to just be honest and real, so that we can process what is going on in our heads and perform better in our lives.

The combination of breath-work and menswork that we use provides cathartic release and deep realisations, giving men the ability show up more in their lives with accountability and actionable take-aways. Running from 10am – 5pm participants will be invited to immerse themselves in an empowering journey into truth, connection, confrontation and collaboration.

10am-11am: Opening / Welcome / Intro
11am-1pm: Breathwork and Meditation
1pm-2:30pm: Menswork Session 1
2:30pm-3:30pm: Lunch (only light snacks provided, local shops nearby for lunch)
3:30pm-5pm: Menswork Session 2
5pm: Closing

Every man will get something different from this retreat. Some men will shift big emotions or begin to look at the deeper parts of themselves, while others may enjoy the connection, honest discussion and accountability with like-minded men.

Are you ready to let go of the things that hold you back and find out what you’re capable of?

"This retreat has shown me the blueprint to be a better version of myself, to be a better father, husband and son"Attendee
"This is a therapeutic experience that I didn’t fully realise I needed. I’m so glad I took a bit of a leap into the unknown because I have found so much good on the other side"Attendee
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